Author: Sofia Mavros

  • OLIVE OIL & LEMON CAKE

    OLIVE OIL & LEMON CAKE

    I would like to welcome you into my kitchen with this perfect and easy recipe that smells divine, tastes like heaven, and looks like a sun-kissed beach! Olive oil and lemon cake is your perfect start! There’s something deeply Mediterranean about this cake. It’s not fancy. It’s not layered or…

  • Why is Olive Oil So Popular in The Mediterranean?

    Why is Olive Oil So Popular in The Mediterranean?

    When you think about the Mediterranean, what’s the first thing that comes to your mind? What is the most talked about ingredient in a Mediterranean kitchen? You’re right… It’s olive oil! You might be wondering why is that? Well, over many years of tradition and careful olive oil cultivation, people…

  • Is Greek Food Really Mediterranean? Best Food When You’re Craving Some Mediterranean

    Is Greek Food Really Mediterranean? Best Food When You’re Craving Some Mediterranean

    Tzatziki! Flaky spanakopita! Feta cheese! And please add a sun-drenched terrace. This is Greek food in a nutshell.  But, wait! There is still a big elephant in the room! Is Greek food Mediterranean? OMG, YES!  It’s not only Mediterranean; It’s one of the most iconic and tasteful branches of Mediterranean…

  • Olive Oil, Sunlight, and Stories: Why I’m Starting This Mediterranean Journey

    Olive Oil, Sunlight, and Stories: Why I’m Starting This Mediterranean Journey

    Hey food lovers! Nice to have you here.  That’s the feeling I’ve always chased. And that’s exactly why I started this blog. I’ve always believed food is more than food. It’s a memory, comfort, and culture. It’s how we tell stories without saying a word. I grew up in a…

  • Tapas Time: A Taste of Spain

    Tapas Time: A Taste of Spain

    Tapas: The Spanish Small Plates That Turn Every Meal Into a Celebration Picture this: You’re lounging on a sun-warmed plaza in Seville, sipping chilled Rioja. A plate of jamón ibérico rests nearby. The scent of sizzling garlic shrimp floats through the air. Laughter hums in the background. And just like…

  • Discover the Heart of Mediterranean Cuisine: A Culinary Adventure

    Discover the Heart of Mediterranean Cuisine: A Culinary Adventure

    The Stories Behind the Dishes Mediterranean cuisine is not merely a collection of recipes; it is a tapestry woven with the threads of history, culture, and tradition. Each dish tells a story that embodies the essence of the region, reflecting the diverse influences that have shaped its culinary landscape over…

  • Welcome to Mediterranean Cravings: A Culinary Journey Through the Mediterranean

    Exploring the Rich Tapestry of Mediterranean Cuisine Mediterranean cuisine is a vibrant and dynamic culinary tradition that reflects the rich cultural diversity of the region. Renowned for its emphasis on fresh, wholesome ingredients, Mediterranean cooking showcases a myriad of flavors and textures that tantalize the palate. Key ingredients such as…

  • Discovering the Heartbeat of Mediterranean Cuisine

    A Culinary Tapestry: Recipes that Connect Us The Mediterranean region, known for its impressive variety of recipes, presents a culinary tapestry that reflects the diverse cultures and traditions embraced by its people. Dishes originating from this area not only provide rich flavors and textures but also embody a profound sense…

  • Savoring the Sunshine: Delve into Mediterranean Culinary Heritage

    The Stories Behind Mediterranean Recipes Mediterranean cuisine is an intricate tapestry woven from the threads of history, culture, and geography. Each dish not only tantalizes the palate but also carries unique narratives that reflect the diverse influences and traditions that have shaped this vibrant culinary landscape. The region, stretching from…

  • Embark on a Culinary Adventure: Embracing Mediterranean Vibrance

    The Stories Behind Mediterranean Dishes Mediterranean cuisine is a vibrant tapestry woven from the rich narratives that define its diverse cultures. Each dish carries with it a story that reflects the historical context, regional ingredients, and evolving culinary techniques that have been passed down through generations. From the bustling markets…